Irritable Bowel Syndrome (IBS) can affect your daily routine, comfort, and overall quality of life. People with IBS often experience abdominal pain, bloating, gas, constipation, diarrhoea, or changes in bowel habits. These symptoms can become frustrating when they interfere with work, sleep, and social activities. Although IBS affects everyone differently, a balanced diet, stress management, and appropriate medical care can help people manage their symptoms. Ayurvedic treatment for IBS offers…
