A raw food diet is a diet that consists mainly of uncooked vegetables, fruit, legumes and seeds. The raw food diet may also contain eggs and other food that can be eaten raw but not everyone does it that way and there are some risks associated with eating raw eggs and raw meat. As a result, most people who do the raw food diet follow a vegan diet. The raw food diet is argued to be beneficial to the human body in more ways than one. The main concept of the raw food diet lies with the fact that many vegetables…