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Does Masturbation cause muscle loss? This is a common myth that has no basis in reality and it’s entirely possible to masturbate without your muscles decreasing in size at all. Here are the top 3 reasons why masturbation doesn’t cause muscle loss, plus a bonus 4th reason! Why your muscle can shrink when you masturbate When you have an orgasm, your body releases a hormone called prolactin. Prolactin levels are…