What Is Dehydration?

October 12, 2022


When your body doesn't have enough water, dehydration occurs. Your body can't function effectively without enough. Depending on body fluid loss, dehydration can be divided into mild, moderate, or severe. In any such situation, you should use the Best Hydration Drinks to maintain body fluid and electrolyte balance. What are the Dehydration Causes? Every day, your body loses water by breathing, sweating, peeing, pooping, and tears and saliva (spit). Typically,…